Articles / Blog
Hello, and welcome to our blog! This is a resource for those interested in health-related topics and current events.
We hope you find this fun and informative. Remember, the power that made your body…is the exact same thing the heals your body when you have a cut or broken bone. Think about that…we may need stitches or a cast for an injury; but all that does is assist the body in healing itself by aligning the damaged tissue.
Stay posted to understand how you can improve your body’s reflexes, immunity, strength and vitality. Feel free to leave comments, offer ideas or questions. God Bless!
Your friends in health,
Dr. Zeronis & Dr. Socha
As you know, we are big proponents of detoxification. You should be too and I will explain why. Our bodies are constantly subduing harmful chemicals to keep us alive. Without detoxification we would become very ill and our bodies would shut down. It is in our best interest to optimize this process much like it is in our favor to walk more and sit less. The unfortunate thing about “detoxification” is that it has become a profitable and trendy…scam. Multilevel marketing has brought about all sorts of different “detox” products and cure-alls...read more
The cold weather is coming and for arthritis suffers that means that joint pain and stiffness is coming, as well. This is why many elderly patients have second homes in the deep south which they use as a winter retreat. For the rest of us, we have options to make it more tolerable. That being said, this is general advice and you should have a healthcare practitioner go over your case before implementing any of the advice given. The following is advice that helps many, if not all, of my friends, family and patients…just be careful when trying...read more
Published October 18th, 2015 in the State Journal As fall approaches, so does the seasonal weather and holidays. Haunted houses, carving pumpkins and eating candy are an integral part of Halloween for our kids. These bring back memories from my childhood, as I am sure it does for you as well. Now that I am a healthcare provider, Halloween has a new meaning to me. Let me explain why. One of the most common conditions that we see in America is called Metabolic Syndrome. This syndrome consists of obesity, elevated blood sugar, elevated...read more
Children are some of the biggest beneficiaries of chiropractic care. Surprised? Those who think of chiropractic as primarily a solution for neck and back problems are surprised to learn that chiropractic can be helpful for many types of childhood health problems. As we progress through life our bodies are constantly changing and adapting. Often times, it’s not until adulthood that these changes from aging and injuries present themselves. Chiropractic care benefits all aspects of your body’s ability to be healthy as a child and as an...read more
“I would like your opinion, is fish oil harmful, Dr. Z…” This is the question I was asked by a patient after he read an article written by an M.D. that negated the benefits of Omega-3 fatty acids. I would like to paraphrase my response and thoughts here in this brief post for those who may be wondering. Firstly, if the source is not reputable…please do not supplement at all. If you are purchasing 120 tablets of “X” for $9.00, ask yourself if you honestly think that whatever it is that you are buying is a...read more
The latest trend in dieting is now a high protein diet, and for good reason. Protein is an essential element of the human body. Without protein our bodies would quickly deteriorate and melt from the inside out. Amino acids are not only used to rebuild our muscles, but also used in countless processes involving digestion, enzymes, detoxification, and healthy aging. It is imperative to life that we consume protein; however, not all protein is created equal. What do I mean by this? Well, for starters, let’s think about why pregnant women...read more
Over the past decade, the diagnosis of autism is rising rapidly. The latest statistics show that one in every 50 children has some form of autism. Autism is a lifelong developmental disability that affects social interaction, communication and imagination. Even though the exact cause of this disease is unknown, many link it to genetics; however environmental factors and hormonal imbalances may also be involved. There is a wide range of types of autism, from severe disability to a mild problem with interaction with others. If you are a parent...read more
Huffington Post Article about vaccine skeptics Chiropractic as a profession does not have an opinion as to whether or not one should vaccinate. However, we do support informed decisions. Please do your research.read more
Seems the nervous system relates to ALL bodily aspects, not just back pain. “Chiropractic adjustments shown to reverse autism in three-year old girl”… Learn more: Medical Researcher Finds Hope in Chiropractic Dr. Zeronis...read more
This video on the Paleo diet sums it up nicely about the diet and modern healthcare in general. A MUST watch!...read more